{"id":2577,"date":"2025-08-04T23:27:09","date_gmt":"2025-08-04T23:27:09","guid":{"rendered":"https:\/\/dev.oenef.eu\/?p=2577"},"modified":"2025-09-02T19:30:38","modified_gmt":"2025-09-02T16:30:38","slug":"healthireland2022","status":"publish","type":"post","link":"https:\/\/oenef.eu\/en\/healthireland2022\/","title":{"rendered":"E\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039f\u0395\u039d\u0395\u03a6 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf \u03a3\u03c7\u03ad\u03b4\u03b9\u03bf \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u201cHealthy Lifestyle\u201d \u03c3\u03c4\u03b7\u03bd \u0399\u03c1\u03bb\u03b1\u03bd\u03b4\u03af\u03b1"},"content":{"rendered":"<p><a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-1.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-1.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740458191\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=890x10000:format=png\/path\/s782b336c2c45c71c\/image\/icbb8c2c61fd1efbc\/version\/1646813975\/image.png\" data-src-height=\"1080\" data-src-width=\"1080\" id=\"cc-m-imagesubtitle-image-11739477391\" sizes=\"(min-width: 890px) 890px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-1.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-1.jpg\"\/><\/a><\/p>\n<p style=\"text-align: justify;\">\n    \u039f\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 <a href=\"\/en\/\" title=\"Home\">\u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2<\/a> \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf <strong>\u201cHealthy Lifestyle\u201d\u00a0<\/strong>\u03c0\u03bf\u03c5<br \/>\n    \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 <strong>25 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5<\/strong> \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 <strong>2 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc <strong><a href=\"https:\/\/youthworktipperary.ie\/\" target=\"_blank\" title=\"https:\/\/youthworktipperary.ie\/\">Youth Work Ireland Tipperary<\/a><\/strong>, \u03c3\u03c4\u03bf <strong>Tipperary<\/strong> \u03c4\u03b7\u03c2 \u0399\u03c1\u03bb\u03b1\u03bd\u03b4\u03af\u03b1\u03c2. \u039f\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc<br \/>\n    \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u039c\u03b7 \u03a4\u03c5\u03c0\u03b9\u03ba\u03ae\u03c2 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <em>\u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b7\u03bd \u0399\u03c4\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0399\u03c1\u03bb\u03b1\u03bd\u03b4\u03af\u03b1.<\/em>\n<\/p>\n<p><a href=\"\/en\/\" title=\"Home\">\u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2<\/a><br \/>\n<a href=\"https:\/\/youthworktipperary.ie\/\" target=\"_blank\" title=\"https:\/\/youthworktipperary.ie\/\">Youth Work Ireland Tipperary<\/a><\/p>\n<p style=\"text-align: justify;\">\n    \u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 <em>\u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/em> <strong>\u201cHEALTH\u201d<\/strong>, <em>\u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 2<\/em> \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>Erasmus+<\/strong>, \u03bf\u03b9 \u03b5\u03bc\u03c0\u03bb\u03b5\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 <strong>Youth Work Ireland<br \/>\n    Tipperary\u00a0<\/strong>&#8211;\u00a0\u0399\u03c1\u03bb\u03b1\u03bd\u03b4\u03af\u03b1, <strong><a href=\"https:\/\/www.twoplustwo.eu\/\" target=\"_blank\" title=\"https:\/\/www.twoplustwo.eu\/\">ETS TWOPLUSTWO<\/a><\/strong> &#8211; \u0399\u03c4\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf <strong>\u038c\u03bc\u03b9\u03bb\u03bf\u03c2<br \/>\n    \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2<\/strong> \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03b5\u03c6 \u03ba\u03b1\u03b9 youth workers \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u039c\u03b7 \u03a4\u03c5\u03c0\u03b9\u03ba\u03ae\u03c2 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2. \u0395\u03b8\u03b5\u03bb\u03cc\u03bd\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9<br \/>\n    \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03ae\u03c1\u03b8\u03b1\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae<br \/>\n    \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1.\u00a0\n<\/p>\n<p><a href=\"https:\/\/www.twoplustwo.eu\/\" target=\"_blank\" title=\"https:\/\/www.twoplustwo.eu\/\">ETS TWOPLUSTWO<\/a><\/p>\n<p style=\"text-align: justify;\">\n    \u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u039f\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 (4) \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2: \u03c4\u03b7\u03bd \u03b9\u03b4\u03b5\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03c4\u03bf \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd<br \/>\n    \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u03a5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd<br \/>\n    \u0395\u03c5\u03c1\u03ce\u03c0\u03b7.\u00a0 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03a3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u039f\u0397\u0395 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd. \u03a3\u03c4\u03bf \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf<br \/>\n    \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03b5\u03c6, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03b1\u03b3\u03c1\u03cc\u03c4\u03b5\u03c2, \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03bf\u03af \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 (Tipperary Local Enterprise Office), \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03c4\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<br \/>\n    \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c7\u03c9\u03c1\u03b9\u03cc Cloughjordan.\n<\/p>\n<p style=\"text-align: justify;\">\n    \u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u03a4\u03bf\u03bd <strong>\u038c\u03bc\u03b9\u03bb\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2<\/strong> \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03b7\u03c3\u03b5 \u03bf Youth Worker \u03c4\u03c9\u03bd \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd, <strong>\u039b\u03ac\u03b6\u03b1\u03c1\u03bf\u03c2 \u03a0\u03b1\u03c0\u03bf\u03c5\u03c4\u03b6\u03ae\u03c2<\/strong>, \u03bf\u03b9 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 <strong>\u0397\u03bb\u03b9\u03ac\u03bd\u03b1 \u03a0\u03b1\u03bb\u03b9\u03ac\u03c1\u03b7<\/strong>, <strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2<br \/>\n    \u03a1\u03b1\u03c7\u03c9\u03b2\u03af\u03c4\u03c3\u03b1\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u039c\u03ac\u03b3\u03b4\u03b1 \u0393\u03b1\u03b6\u03ad\u03b1<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03a6\u03bb\u03c9\u03c1\u03b9\u03bd\u03b9\u03ce\u03c4\u03b5\u03c2 \u03c3\u03b5\u03c6,\u00a0<strong>\u039d\u03ac\u03bd\u03c3\u03c5 \u03a0\u03b5\u03bb\u03bf\u03c0\u03af\u03b4\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b5\u03c5\u03b1\u03b3\u03b3\u03ad\u03bb\u03bf\u03c5<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1<br \/>\n    \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03bd\u03cc\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2.\u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u039d\u03ac\u03c0\u03bf\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2, \u03b1\u03c0\u03cc 14 \u03ad\u03c9\u03c2 21 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bd\u03ad\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03ce\u03bd \u03c7\u03c9\u03c1\u03ce\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<br \/>\n    \u03b5\u03bd\u03cc\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd cookbook \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2. \u03a4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b8\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2.\u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n    \u00a0\n<\/p>\n<p style=\"text-align: justify;\">\n<strong>\u039f\u03b9 \u039d\u03ad\u03bf\u03b9 \u039c\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac!\u00a0<\/strong>\n<\/p>\n<p><a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-3.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-3.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740479291\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=890x10000:format=jpg\/path\/s782b336c2c45c71c\/image\/i6cbbd016a3ce53a8\/version\/1646815915\/image.jpg\" data-src-height=\"1080\" data-src-width=\"1080\" id=\"cc-m-imagesubtitle-image-11739519791\" sizes=\"(min-width: 890px) 890px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-3.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-3.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-5.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-5.jpg\" rel=\"lightbox[11739520291]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-5.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-7.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-7.jpg\" rel=\"lightbox[11739520291]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-7.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-9.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-9.jpg\" rel=\"lightbox[11739520291]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-9.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-11.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-11.jpg\" rel=\"lightbox[11739520291]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-11.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-13.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-13.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740480291\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=890x10000:format=jpg\/path\/s782b336c2c45c71c\/image\/i1321cf7e7145c8f7\/version\/1646816052\/image.jpg\" data-src-height=\"958\" data-src-width=\"958\" id=\"cc-m-imagesubtitle-image-11739521391\" sizes=\"(min-width: 890px) 890px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-13.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-13.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-15.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-15.jpg\" rel=\"lightbox[11739525791]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"480\" data-orig-width=\"360\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-15.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-17.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-17.jpg\" rel=\"lightbox[11739525791]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"480\" data-orig-width=\"360\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-17.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-19.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-19.jpg\" rel=\"lightbox[11739525791]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"480\" data-orig-width=\"360\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-19.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-21.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-21.jpg\" rel=\"lightbox[11739525791]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"958\" data-orig-width=\"958\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-21.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-23.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-23.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740483891\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/none\/path\/s782b336c2c45c71c\/image\/idd3213e04dd1b84c\/version\/1646816883\/image.jpg\" data-src-height=\"576\" data-src-width=\"768\" id=\"cc-m-imagesubtitle-image-11739528991\" sizes=\"(min-width: 768px) 768px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-23.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-23.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-25.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-25.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740484091\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=890x10000:format=jpg\/path\/s782b336c2c45c71c\/image\/ifecdf7e3078e9b4b\/version\/1646816953\/image.jpg\" data-src-height=\"725\" data-src-width=\"960\" id=\"cc-m-imagesubtitle-image-11739529291\" sizes=\"(min-width: 890px) 890px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-25.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-25.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-27.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-27.jpg\" rel=\"lightbox[11739530691]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-27.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-29.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-29.jpg\" rel=\"lightbox[11739530691]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-29.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-31.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-31.jpg\" rel=\"lightbox[11739530691]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"2048\" data-orig-width=\"1536\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-31.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-33.jpg\" data-title=\"\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-33.jpg\" rel=\"lightbox[11739530691]\"><img decoding=\"async\" alt=\"\" data-orig-height=\"690\" data-orig-width=\"690\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-33.jpg\"\/><\/a><br \/>\n<a data-href=\"\/wp-content\/uploads\/2025\/06\/healthir-35.jpg\" href=\"\/wp-content\/uploads\/2025\/06\/healthir-35.jpg\" rel=\"lightbox\"><img decoding=\"async\" alt=\"\" class=\"\" data-image-id=\"7740485591\" data-src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=890x10000:format=jpg\/path\/s782b336c2c45c71c\/image\/ie07a5f12090f6159\/version\/1646817245\/image.jpg\" data-src-height=\"2048\" data-src-width=\"1536\" id=\"cc-m-imagesubtitle-image-11739530891\" sizes=\"(min-width: 890px) 890px, 100vw\" src=\"\/wp-content\/uploads\/2025\/06\/healthir-35.jpg\" srcset=\"\/wp-content\/uploads\/2025\/06\/healthir-35.jpg\"\/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u0395\u03bd\u03b5\u03c1\u03b3\u03ce\u03bd \u039d\u03ad\u03c9\u03bd \u03a6\u03bb\u03ce\u03c1\u03b9\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u201cHealthy Lifestyle\u201d\u00a0\u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 25 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 2 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc Youth Work Ireland Tipperary, \u03c3\u03c4\u03bf [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[32],"tags":[],"class_list":["post-2577","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/posts\/2577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/comments?post=2577"}],"version-history":[{"count":1,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/posts\/2577\/revisions"}],"predecessor-version":[{"id":2951,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/posts\/2577\/revisions\/2951"}],"wp:attachment":[{"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/media?parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/categories?post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oenef.eu\/en\/wp-json\/wp\/v2\/tags?post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}